Más Allá De Lo Que Piensas Toc Y Ansiedad – Lujano Gallardo

Name: Más Allá De Lo Que Piensas Toc Y Ansiedad - Lujano Gallardo - Amado Libros
SKU: 9798341029798
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SKU: 9798341029798 Categories: Libros Físicos, Libros, Revistas y Comics

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Descripción

Más Allá de lo que Piensas – Ricard Lujano Gallardo

¿Sufrís de pensamientos intrusivos, ansiedad o TOC? Este libro es una guía práctica y accesible para comprender y superar estos desafíos mentales. Con técnicas basadas en experiencias reales y estrategias comprobadas, aprenderás a gestionar la ansiedad y recuperar la calma mental.

Autor: Ricard Lujano Gallardo

Editorial: Independently Published

ISBN: 979-8341029798

Páginas: 433

Idioma: Español

Ideal para quienes buscan herramientas efectivas para enfrentar pensamientos obsesivos y mejorar su bienestar emocional.

En Amado Libros, una librería online, estamos encantados de ayudarte a encontrar libros que te acompañen en tu camino hacia el bienestar. También conseguimos títulos por encargo y coleccionables especiales. ¡Consultanos!

Información adicional

Autor	Ricard Lujano Gallardo
Título del libro	Más allá de lo que piensas TOC y ansiedad – R. Lujano Gallardo
Idioma	Español
Cantidad de libros por set	1
Colección del libro	Independently published
Tapa del libro	Blanda
	No
Género del libro	Autoayuda
Editorial del libro	Independently Published
Serie	Autoayuda
Tamaño del libro	Normal
Subgéneros del libro	Salud y bienestar
Subtítulo del libro	Una guía para superar pensamientos intrusivos recurrentes crisis y obesivas y TOC
Versión del libro	Fisico
Coautores	Ricard Lujana Gallardo
GTIN	9798341029798
Altura	23 cm
Condición del ítem	Nuevo
Edad mínima recomendada	0 años
Tipo de narración	Manual
Cantidad de páginas	433
Año de publicación	2024
SKU	9798341029798
Ancho	15.5 cm
Con realidad aumentada	No
Con páginas para colorear	No
Con índice	Sí

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